Skip to main content
advanced search options ›
Last Viewed

Chair Yoga (Session 2)

ID : 2890   
« back to classes page
CourseGraphic Be the best version of yourself — explore your potential with yoga! Enjoy the benefits of the essential elements of yoga in a seated position at home. Yoga improves flexibility, posture, balance, and spiritual and mental wellness. Practice a variety of yoga poses and discover the rewards of seated stretches, postures, and relaxation through breathing and meditation. All levels and abilities are welcome.
Please call (231) 995-1700 to register Send to Friend » Request More Info »

Class Details

12 Session(s)
Weekly - Fri

Location
Livestream

Instructor
Margaret Bennett 

CEUs : 0.45

 

Notice

Please read:  Increase the benefits of this class by also enrolling in Mid-Day Meditation which precedes it at 12:15 p.m.; both are available via Zoom. You may join the session with your camera on or off, it's okay to interact; or to sit back and take it all in.

Cost: 

$125.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/12/2024 - 6/28/2024 Weekly - Fri 01:00 PM - 01:45 PM Online, Livestream  Map Margaret Bennett  Livestream

Other Class Offerings

Chair Yoga
ID: 3572

07/19/24 - 08/16/24
Weekly - Fri

Location
Livestream

Instructor
Margaret Bennett

Add To Cart »
Send to Friend »

Featured Classes

You may also be interested in these classes

Recommended Classes

(231) 995-1700 / TOLL-FREE: (800) 748-0566, EXT. 1700