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Yoga: Beginning & Beyond (Session 2)

ID : 3622   
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CourseGraphic Yoga works through awareness of the body; teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginning Yoga, or some previous basic understanding of the practice is required.
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Class Details

8 Session(s)
Weekly - Sat

Location
Yoga for Health Education TC

Instructor
Yoga for Health Ed. Staff 

CEUs : 2.1

 

Notice

Please read:  Wear loose, comfortable clothing and bring a blanket. If necessary, class will meet virtually. See yogaforhealthtc.com for safety protocols and updates before arriving to class.

Cost: 

$115.00

Schedule Information

Skip dates: (No class on 07/06/2024)

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/22/2024 - 8/17/2024 Weekly - Sat 09:00 AM - 10:15 AM Traverse City, Yoga for Health Education TC  Map Yoga for Health Ed. Staff  ClassRoom

Other Class Offerings

Yoga: Beginning & Beyond (Session 1)
ID: 3619

06/21/24 - 08/16/24
Weekly - Fri

Location
Yoga for Health Education TC

Instructor
Multiple

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Yoga: Beginning & Beyond (Session 2)
ID: 2965

04/05/24 - 06/07/24
Weekly - Fri

Location
Yoga for Health Education TC

Instructor
Multiple

Please call (231) 995-1700 to register
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(231) 995-1700 / TOLL-FREE: (800) 748-0566, EXT. 1700