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Tranquil Slow Flow (Session 1)

ID : 4423   
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ClassGraphic New! A nourishing practice designed to restore the mind, body, and spirit generating self-love and inner-peace. This gentle class incorporates nurturing movements cultivating flexibility, strength, and balance concluding with an emphasis on mindfulness through relaxation, meditation, and introspection under beautiful candlelight. All levels are welcome.
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Class Details

11 Session(s)
Weekly - Tue

Location
Physical Education Building

Instructor
Crystal Woodward-Turner 

Cost: 

$175.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/7/2025 - 3/18/2025 Weekly - Tue 05:45 PM - 06:45 PM Traverse City, Physical Education Building  Map Crystal Woodward-Turner  ClassRoom

Other Class Offerings

Tranquil Fire Flow (Session 1)
ID: 4425

01/09/25 - 03/20/25
Weekly - Thu

Location
Physical Education Building

Instructor
Crystal Woodward-Turner

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Tranquil Fire Flow (Session 2)
ID: 4426

04/03/25 - 06/12/25
Weekly - Thu

Location
Physical Education Building

Instructor
Crystal Woodward-Turner

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Tranquil Slow Flow (Session 2)
ID: 4424

04/01/25 - 06/10/25
Weekly - Tue

Location
Physical Education Building

Instructor
Crystal Woodward-Turner

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