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Yoga classes include beginning yoga, chair yoga, soul stirring yoga, sunrise yoga, yoga for back pain and arthritis, and much more!


Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and date when e-mailing or calling.

Featured Classes

 
 

Continuing Yoga 

ID:4013
This class, the next level after Yoga: Beginning and Beyond, builds strength and provides motivation for your own personal practice. Be guided in ways ...  View More

Schedule : Weekly - Thu 5:00 PM - 6:30 PM; 14 sessions; starting 9/5/2024, ending 12/12/2024 ; Class Skip Dates : (No class on 11/28/2024)

Cost: $249.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. See ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Kundalini Yoga Fire Series 

ID:4014
Through a series of dynamic movements, you will gradually raise your kundalini energy and internal heat to release body tension, clear your mind, and ...  View More

Schedule : Weekly - Thu 6:45 PM - 8:15 PM; 14 sessions; starting 9/5/2024, ending 12/12/2024 ; Class Skip Dates : (No class on 11/28/2024)

Cost: $249.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Yoga for Arthritis & Stiff Bodies 

ID:4015
Come learn easy, helpful techniques of yoga for arthritis and general stiffness. Aside from those suffering with arthritis, people who are very stiff ...  View More

Schedule : Weekly - Fri 1:00 PM - 2:30 PM; 14 sessions; starting 9/6/2024, ending 12/13/2024 ; Class Skip Dates : (No class on 11/29/2024)

Cost: $315.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Wear comfortable clothing. If necessary, ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Closed
 
View Details »
 

Yoga: Beginning & Beyond 

ID:4016
Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being thro ...  View More

Schedule : Weekly - Fri 5:15 PM - 6:45 PM; 14 sessions; starting 9/6/2024, ending 12/13/2024 ; Class Skip Dates : (No class on 11/29/2024)

Cost: $249.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Weight Strengthening 

ID:3761
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 22 sessions; starting 9/10/2024, ending 11/21/2024

Cost: $225.00

Instructor : Maggie Quinn 

Location: North Hall Location : 
  North Hall.

Please call (231) 995-1700 to register
 
View Details »
 

Sunrise Flow Yoga 

ID:4012
An energetic 'wake me, shake me' flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily building in i ...  View More

Schedule : Weekly - Tue 7:30 AM - 8:30 AM; 14 sessions; starting 9/10/2024, ending 12/10/2024

Cost: $179.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Total Barre 

ID:3762
New! Now meets twice a week. This high-energy barre class focuses on strength, flexibility, stamina, and dynamic stability. The combined elements from ...  View More

Schedule : Multiple Class Schedules:   ClassRoom: Weekly - Tue 8:15 AM - 9:15 AM; 11 sessions starting 9/10/2024, ending 11/19/2024. 
   ClassRoom: Weekly - Fri 8:00 AM - 9:00 AM; 11 sessions starting 9/13/2024, ending 11/22/2024. <

Cost: $225.00

Instructor : Maggie Quinn 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

Soul Stirring Serenity With Sound 

ID:4049
This class is a gentle, soulful, compassionate, and comprehensive slow sound infused yoga practice that focuses on overall joint mobility and flexibil ...  View More

Schedule : Weekly - Tue 5:45 PM - 6:45 PM; 14 sessions; starting 9/10/2024, ending 12/10/2024

Cost: $175.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

Gentle Pilates 

ID:3760
New! Now meets twice a week. Gentle Pilates restores the natural curves of your spine and balances the muscles around your joints with an emphasis on ...  View More

Schedule : Weekly - Wed, Fri 9:00 AM - 10:00 AM; 22 sessions; starting 9/11/2024, ending 11/22/2024

Cost: $225.00

Instructor : Maggie Quinn 

Please read: Bring to class: fitness mat and water ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

Soul Stirring Strength n' Stretch 

ID:4048
This class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows), and pranaya ...  View More

Schedule : Weekly - Wed 5:45 PM - 6:45 PM; 13 sessions; starting 9/11/2024, ending 12/11/2024 ; Class Skip Dates : (No class on 11/27/2024)

Cost: $175.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: James Beckett Building Location : 
  James Beckett Building.

Closed
 
View Details »
 

Soul Stirring Serenity With Sound (Option 2) 

ID:4050
This class is a gentle, soulful, compassionate, and comprehensive slow sound-infused yoga practice that focuses on overall joint mobility and flexibil ...  View More

Schedule : Weekly - Thu 5:45 PM - 6:45 PM; 13 sessions; starting 9/12/2024, ending 12/12/2024 ; Class Skip Dates : (No class on 11/28/2024)

Cost: $175.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

Gentle Yoga 

ID:4032
Find out why so many have found that yoga improves flexibility, strength, posture, and balance, as well as physical and spiritual wellness. Gentle yog ...  View More

Schedule : Weekly - Tue 10:30 AM - 11:30 AM; 12 sessions; starting 9/17/2024, ending 12/10/2024 ; Class Skip Dates : (No class on 11/26/2024)

Cost: $159.00

Instructor : Margaret Bennett 

Please read: Wear comfortable clothing. You may join the ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
View Details »
 

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(231) 995-1700 / TOLL-FREE: (800) 748-0566, EXT. 1700