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Gentle Pilates

ID : 3760   
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CourseGraphic New! Now meets twice a week. Gentle Pilates restores the natural curves of your spine and balances the muscles around your joints with an emphasis on pelvic and scapular stabilization. Results include improved flexibility, mobility, core strength, and overall well being. All levels are welcome.
Please call (231) 995-1700 to register Send to Friend » Request More Info »

Class Details

22 Session(s)
Weekly - Wed, Fri

Location
Physical Education Building

Instructor
Maggie Quinn 

 

Notice

Please read:  Bring to class: fitness mat and water bottle. Class is done barefoot.

Cost: 

$225.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/11/2024 - 11/22/2024 Weekly - Wed, Fri 09:00 AM - 10:00 AM Traverse City, Physical Education Building  Map Maggie Quinn  ClassRoom