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Yoga classes include beginning yoga, chair yoga, soul stirring yoga, sunrise yoga, yoga for back pain and arthritis, and much more!


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If you have questions, please provide us with the course title and date when e-mailing or calling.
 
Come experience yoga — a holistic practice benefiting the body, mind, and spirit. Learn basic concepts and techniques that you can incorporate to brin ...  View More

Schedule : Weekly - Mon 5:30 PM - 6:45 PM; 5 sessions; starting 4/1/2024, ending 4/29/2024

Cost: $75.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Michael Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
An energetic 'wake me, shake me' flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily building in i ...  View More

Schedule : Weekly - Tue 7:30 AM - 8:30 AM; 10 sessions; starting 4/2/2024, ending 6/4/2024

Cost: $119.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
This class is a gentle, soulful, compassionate, and comprehensive slow sound infused yoga practice that focuses on overall joint mobility and flexibil ...  View More

Schedule : Weekly - Tue 5:45 PM - 6:45 PM; 11 sessions; starting 4/2/2024, ending 6/11/2024

Cost: $149.00

Instructor : Crystal Woodward-Turner 

Location: James Beckett Building Location : 
  James Beckett Building.

Please call (231) 995-1700 to register
 
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Come experience yoga — a holistic practice benefiting the body, mind, and spirit. Learn basic concepts and techniques that you can incorporate to brin ...  View More

Schedule : Weekly - Wed 10:00 AM - 11:15 AM; 5 sessions; starting 4/3/2024, ending 5/1/2024

Cost: $75.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Michael Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
This class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows) and pranayam ...  View More

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 11 sessions; starting 4/3/2024, ending 6/12/2024

Cost: $149.00

Instructor : Crystal Woodward-Turner 

Location: James Beckett Building Location : 
  James Beckett Building.

Please call (231) 995-1700 to register
 
View Details »
This class, the next level after Yoga: Beginning and Beyond, builds strength and provides motivation for your own personal practice. Be guided in ways ...  View More

Schedule : Weekly - Thu 5:00 PM - 6:30 PM; 10 sessions; starting 4/4/2024, ending 6/6/2024

Cost: $169.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. See ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
This class is a gentle, soulful, compassionate, and comprehensive slow sound infused yoga practice that focuses on overall joint mobility and flexibil ...  View More

Schedule : Weekly - Thu 5:45 PM - 6:45 PM; 11 sessions; starting 4/4/2024, ending 6/13/2024

Cost: $149.00

Instructor : Crystal Woodward-Turner 

Location: James Beckett Building Location : 
  James Beckett Building.

Please call (231) 995-1700 to register
 
View Details »
Through a series of dynamic movements, you will gradually raise your kundalini energy and internal heat to release body tension, clear your mind, and ...  View More

Schedule : Weekly - Thu 6:45 PM - 8:15 PM; 10 sessions; starting 4/4/2024, ending 6/6/2024

Cost: $169.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
Come learn easy, helpful techniques of yoga for arthritis and general stiffness. Aside from those suffering with arthritis, people who are very stiff ...  View More

Schedule : Weekly - Fri 1:00 PM - 2:30 PM; 10 sessions; starting 4/5/2024, ending 6/7/2024

Cost: $215.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Wear comfortable clothing. If necessary, ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
Yoga works through awareness of the body; teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being thro ...  View More

Schedule : Weekly - Fri 5:15 PM - 6:45 PM; 10 sessions; starting 4/5/2024, ending 6/7/2024

Cost: $169.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 13 sessions; starting 4/9/2024, ending 5/21/2024

Cost: $175.00

Instructor : Maggie Quinn 

Please read: Welcome back to Michigan, Maggie!

Location: North Hall Location : 
  North Hall.

 
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Find out why so many have found that yoga improves flexibility, strength, posture, and balance, as well as physical and spiritual wellness. Gentle yog ...  View More

Schedule : Weekly - Tue 10:30 AM - 11:30 AM; 12 sessions; starting 4/9/2024, ending 6/25/2024

Cost: $155.00

Instructor : Margaret Bennett 

Please read: Wear comfortable clothing. You may join the ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
View Details »