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Yoga classes include beginning yoga, chair yoga, soul stirring yoga, sunrise yoga, yoga for back pain and arthritis, and much more!


Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and date when e-mailing or calling.

Featured Classes

 
 

Continuing Yoga 

ID:4013
This class, the next level after Yoga: Beginning and Beyond, builds strength and provides motivation for your own personal practice. Be guided in ways ...  View More

Schedule : Weekly - Thu 5:00 PM - 6:30 PM; 14 sessions; starting 9/5/2024, ending 12/12/2024 ; Class Skip Dates : (No class on 11/28/2024)

Cost: $249.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. See ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Kundalini Yoga Fire Series 

ID:4014
Through a series of dynamic movements, you will gradually raise your kundalini energy and internal heat to release body tension, clear your mind, and ...  View More

Schedule : Weekly - Thu 6:45 PM - 8:15 PM; 14 sessions; starting 9/5/2024, ending 12/12/2024 ; Class Skip Dates : (No class on 11/28/2024)

Cost: $249.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Yoga for Arthritis & Stiff Bodies 

ID:4015
Come learn easy, helpful techniques of yoga for arthritis and general stiffness. Aside from those suffering with arthritis, people who are very stiff ...  View More

Schedule : Weekly - Fri 1:00 PM - 2:30 PM; 14 sessions; starting 9/6/2024, ending 12/13/2024 ; Class Skip Dates : (No class on 11/29/2024)

Cost: $315.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Wear comfortable clothing. If necessary, ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Closed
 
View Details »
 

Yoga: Beginning & Beyond 

ID:4016
Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being thro ...  View More

Schedule : Weekly - Fri 5:15 PM - 6:45 PM; 14 sessions; starting 9/6/2024, ending 12/13/2024 ; Class Skip Dates : (No class on 11/29/2024)

Cost: $249.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Sunrise Flow Yoga 

ID:4012
An energetic 'wake me, shake me' flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily building in i ...  View More

Schedule : Weekly - Tue 7:30 AM - 8:30 AM; 14 sessions; starting 9/10/2024, ending 12/10/2024

Cost: $179.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Soul Stirring Serenity With Sound 

ID:4049
This class is a gentle, soulful, compassionate, and comprehensive slow sound infused yoga practice that focuses on overall joint mobility and flexibil ...  View More

Schedule : Weekly - Tue 5:45 PM - 6:45 PM; 14 sessions; starting 9/10/2024, ending 12/10/2024

Cost: $175.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

Soul Stirring Strength n' Stretch 

ID:4048
This class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows), and pranaya ...  View More

Schedule : Weekly - Wed 5:45 PM - 6:45 PM; 13 sessions; starting 9/11/2024, ending 12/11/2024 ; Class Skip Dates : (No class on 11/27/2024)

Cost: $175.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: James Beckett Building Location : 
  James Beckett Building.

Closed
 
View Details »
 

Soul Stirring Serenity With Sound (Option 2) 

ID:4050
This class is a gentle, soulful, compassionate, and comprehensive slow sound-infused yoga practice that focuses on overall joint mobility and flexibil ...  View More

Schedule : Weekly - Thu 5:45 PM - 6:45 PM; 13 sessions; starting 9/12/2024, ending 12/12/2024 ; Class Skip Dates : (No class on 11/28/2024)

Cost: $175.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

Gentle Yoga 

ID:4032
Find out why so many have found that yoga improves flexibility, strength, posture, and balance, as well as physical and spiritual wellness. Gentle yog ...  View More

Schedule : Weekly - Tue 10:30 AM - 11:30 AM; 12 sessions; starting 9/17/2024, ending 12/10/2024 ; Class Skip Dates : (No class on 11/26/2024)

Cost: $159.00

Instructor : Margaret Bennett 

Please read: Wear comfortable clothing. You may join the ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
View Details »
 

Gentle Yoga: Ancient Wisdom for Present Times 

ID:4033
This gentle practice of yoga cultivates mindfulness with physical and spiritual well-being. The instructor weaves ancient wisdom teachings and philoso ...  View More

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 12 sessions; starting 9/18/2024, ending 12/11/2024 ; Class Skip Dates : (No class on 11/27/2024)

Cost: $159.00

Instructor : Margaret Bennett 

Please read: Wear comfortable clothing. Designed for ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
View Details »
 

Meditation: Beginning & Advancing 

ID:4034
Even brief periods of meditation practice can reduce and help heal the effects of stress, balance emotions, boost immune function, and improve overall ...  View More

Schedule : Weekly - Wed 12:00 PM - 1:00 PM; 12 sessions; starting 9/18/2024, ending 12/11/2024 ; Class Skip Dates : (No class on 11/27/2024)

Cost: $159.00

Instructor : Margaret Bennett 

Please read: You may join the session with your camera on ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
View Details »
 

Mid-Day Meditation 

ID:4036
Are you seeking ways to tune into yourself and the world in which we live, without feeling overwhelmed? Join now to learn this life changing practice. ...  View More

Schedule : Weekly - Fri 12:15 PM - 12:45 PM; 12 sessions; starting 9/20/2024, ending 12/13/2024 ; Class Skip Dates : (No class on 11/29/2024)

Cost: $135.00

Instructor : Margaret Bennett 

Please read: Increase the benefits of this class by also ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
View Details »
 

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(231) 995-1700 / TOLL-FREE: (800) 748-0566, EXT. 1700