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Fitness & Wellness >> Yoga
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Yoga classes include beginning yoga, chair yoga, soul stirring yoga, sunrise yoga, yoga for back pain and arthritis, and much more!


Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and date when e-mailing or calling.
 
An energetic 'wake me, shake me' flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily building in i ...  View More

Schedule : Weekly - Tue 7:30 AM - 8:30 AM; 12 sessions; starting 1/7/2025, ending 3/25/2025

Cost: $149.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
Now meets twice a week. This high-energy barre class focuses on strength, flexibility, stamina, and dynamic stability. The combined elements from Pila ...  View More

Schedule : Weekly - Tue, Thu 8:15 AM - 9:15 AM; 22 sessions; starting 1/7/2025, ending 3/20/2025

Cost: $299.00

Instructor : Maggie Quinn 

Please read: Log in to your computer and meet your ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
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New! A nourishing practice designed to restore the mind, body, and spirit generating self-love and inner-peace. This gentle class incorporates nurturi ...  View More

Schedule : Weekly - Tue 5:45 PM - 6:45 PM; 11 sessions; starting 1/7/2025, ending 3/18/2025

Cost: $175.00

Instructor : Crystal Woodward-Turner 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Come experience yoga — a holistic practice benefiting the body, mind, and spirit. Learn basic concepts and techniques that you can incorporate to brin ...  View More

Schedule : Weekly - Wed 10:00 AM - 11:15 AM; 6 sessions; starting 1/8/2025, ending 2/12/2025

Cost: $89.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Michael Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
From a standpoint of changes taking place physically, mentally, and emotionally, there may not be a more challenging time in life than adolescence. Yo ...  View More

Schedule : Weekly - Wed 4:30 PM - 5:30 PM; 12 sessions; starting 1/8/2025, ending 3/26/2025

Cost: $0.00

Instructor : Yoga for Health Ed. Staff 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
New! This fun and lively class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition ...  View More

Schedule : Weekly - Wed 5:45 PM - 6:45 PM; 11 sessions; starting 1/8/2025, ending 3/19/2025

Cost: $175.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Thu, Tue 7:00 AM - 8:00 AM; 27 sessions; starting 1/9/2025, ending 4/17/2025 ; Class Skip Dates : (No class on 3/25/2025, 3/27/2025)

Cost: $359.00

Instructor : Kyle Morrison 

Please read: Weight room is open 30 minutes before class ...More

Location: North Hall Location : 
  North Hall.

Please call (231) 995-1700 to register
 
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This class, the next level after Yoga: Beginning and Beyond, builds strength and provides motivation for your own personal practice. Be guided in ways ...  View More

Schedule : Weekly - Thu 5:00 PM - 6:30 PM; 12 sessions; starting 1/9/2025, ending 3/27/2025

Cost: $209.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. See ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
New! A nurturing and nourishing practice designed to restore the mind, body, and spirit generating self-love and inner-peace. This Vin/Yin class incor ...  View More

Schedule : Weekly - Thu 5:45 PM - 6:45 PM; 11 sessions; starting 1/9/2025, ending 3/20/2025

Cost: $175.00

Instructor : Crystal Woodward-Turner 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
Through a series of dynamic movements, you will gradually raise your kundalini energy and internal heat to release body tension, clear your mind, and ...  View More

Schedule : Weekly - Thu 6:45 PM - 8:15 PM; 12 sessions; starting 1/9/2025, ending 3/27/2025

Cost: $209.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
Come learn easy, helpful techniques of yoga for arthritis and general stiffness. Aside from those suffering with arthritis, people who are very stiff ...  View More

Schedule : Weekly - Fri 1:00 PM - 2:30 PM; 12 sessions; starting 1/10/2025, ending 3/28/2025

Cost: $269.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Wear comfortable clothing. If necessary, ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being thro ...  View More

Schedule : Weekly - Fri 5:15 PM - 6:45 PM; 12 sessions; starting 1/10/2025, ending 3/28/2025

Cost: $209.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »