Skip to main content

Fitness & Wellness >> Yoga
« back to courses page

Yoga classes include beginning yoga, chair yoga, soul stirring yoga, sunrise yoga, yoga for back pain and arthritis, and much more!


Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and date when e-mailing or calling.
 
Come experience yoga — a holistic practice benefiting the body, mind, and spirit. Learn basic concepts and techniques that you can incorporate to brin ...  View More

Schedule : Weekly - Mon 5:30 PM - 6:45 PM; 5 sessions; starting 4/1/2024, ending 4/29/2024

Cost: $75.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Michael Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
An energetic 'wake me, shake me' flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily building in i ...  View More

Schedule : Weekly - Tue 7:30 AM - 8:30 AM; 10 sessions; starting 4/2/2024, ending 6/4/2024

Cost: $119.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
This class is a gentle, soulful, compassionate, and comprehensive slow sound infused yoga practice that focuses on overall joint mobility and flexibil ...  View More

Schedule : Weekly - Tue 5:45 PM - 6:45 PM; 11 sessions; starting 4/2/2024, ending 6/11/2024

Cost: $149.00

Instructor : Crystal Woodward-Turner 

Location: James Beckett Building Location : 
  James Beckett Building.

Please call (231) 995-1700 to register
 
View Details »
Come experience yoga — a holistic practice benefiting the body, mind, and spirit. Learn basic concepts and techniques that you can incorporate to brin ...  View More

Schedule : Weekly - Wed 10:00 AM - 11:15 AM; 5 sessions; starting 4/3/2024, ending 5/1/2024

Cost: $75.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Michael Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
This class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows) and pranayam ...  View More

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 11 sessions; starting 4/3/2024, ending 6/12/2024

Cost: $149.00

Instructor : Crystal Woodward-Turner 

Location: James Beckett Building Location : 
  James Beckett Building.

Please call (231) 995-1700 to register
 
View Details »
This class, the next level after Yoga: Beginning and Beyond, builds strength and provides motivation for your own personal practice. Be guided in ways ...  View More

Schedule : Weekly - Thu 5:00 PM - 6:30 PM; 10 sessions; starting 4/4/2024, ending 6/6/2024

Cost: $169.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. See ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
This class is a gentle, soulful, compassionate, and comprehensive slow sound infused yoga practice that focuses on overall joint mobility and flexibil ...  View More

Schedule : Weekly - Thu 5:45 PM - 6:45 PM; 11 sessions; starting 4/4/2024, ending 6/13/2024

Cost: $149.00

Instructor : Crystal Woodward-Turner 

Location: James Beckett Building Location : 
  James Beckett Building.

Please call (231) 995-1700 to register
 
View Details »
Through a series of dynamic movements, you will gradually raise your kundalini energy and internal heat to release body tension, clear your mind, and ...  View More

Schedule : Weekly - Thu 6:45 PM - 8:15 PM; 10 sessions; starting 4/4/2024, ending 6/6/2024

Cost: $169.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
Come learn easy, helpful techniques of yoga for arthritis and general stiffness. Aside from those suffering with arthritis, people who are very stiff ...  View More

Schedule : Weekly - Fri 1:00 PM - 2:30 PM; 10 sessions; starting 4/5/2024, ending 6/7/2024

Cost: $215.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Wear comfortable clothing. If necessary, ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
Yoga works through awareness of the body; teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being thro ...  View More

Schedule : Weekly - Fri 5:15 PM - 6:45 PM; 10 sessions; starting 4/5/2024, ending 6/7/2024

Cost: $169.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 13 sessions; starting 4/9/2024, ending 5/21/2024

Cost: $175.00

Instructor : Maggie Quinn 

Please read: Welcome back to Michigan, Maggie!

Location: North Hall Location : 
  North Hall.

Please call (231) 995-1700 to register
 
View Details »
Find out why so many have found that yoga improves flexibility, strength, posture, and balance, as well as physical and spiritual wellness. Gentle yog ...  View More

Schedule : Weekly - Tue 10:30 AM - 11:30 AM; 12 sessions; starting 4/9/2024, ending 6/25/2024

Cost: $155.00

Instructor : Margaret Bennett 

Please read: Wear comfortable clothing. You may join the ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
View Details »