Fitness & Wellness >> Yoga
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Yoga classes include beginning yoga, chair yoga, soul stirring yoga, sunrise yoga, yoga for back pain and arthritis, and much more!


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Featured Classes

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Gentle Pilates With Props (Summer Session) 

ID:4843
Restore the natural curves of your spine and balance the muscles around your joints with an emphasis on pelvic and scapular stabilization. Results inc ...  View More

Schedule : Weekly - Mon, Wed 8:00 AM - 9:00 AM; 16 sessions; starting 6/9/2025, ending 8/6/2025 ; Class Skip Dates : (No class on 6/30/2025, 7/2/2025)

Cost: $199.00

Instructor : Maggie Quinn 

Please read: This session meets 2x a week! You will need: ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Weight Strengthening (Summer Option) 

ID:4844
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 22 sessions; starting 6/10/2025, ending 8/28/2025 ; Class Skip Dates : (No class on 7/1/2025, 7/3/2025)

Cost: $275.00

Instructor : Maggie Quinn 

Please read: Weight room is open 30 minutes before class ...More

Location: North Hall Location : 
  North Hall.

Please call (231) 995-1700 to register
 
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Total Barre (Summer Session) 

ID:4845
This high-energy barre class focuses on strength, flexibility, stamina, and dynamic stability. The combined elements from Pilates, dance, cardio, and ...  View More

Schedule : Weekly - Tue, Fri 8:15 AM - 9:15 AM; 16 sessions; starting 6/10/2025, ending 8/8/2025 ; Class Skip Dates : (No class on 7/1/2025, 7/4/2025)

Cost: $199.00

Instructor : Maggie Quinn 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Beginning Yoga (Monday Class) 

ID:4913
Come experience yoga — a holistic practice benefiting the body, mind, and spirit. Learn basic concepts and techniques that you can incorporate to brin ...  View More

Schedule : Weekly - Mon 5:30 PM - 6:45 PM; 9 sessions; starting 6/16/2025, ending 8/11/2025

Cost: $135.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Michael Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
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Sunrise Flow Yoga 

ID:4907
An energetic 'wake me, shake me' flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily building in i ...  View More

Schedule : Weekly - Tue 7:30 AM - 8:30 AM; 9 sessions; starting 6/17/2025, ending 8/12/2025

Cost: $115.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
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Yoga for Back Issues - Level I 

ID:4908
Regardless of age, activity level, and current back condition, this therapeutic, educational class can bring relief to your current back situation. Mo ...  View More

Schedule : Weekly - Tue 5:00 PM - 6:15 PM; 9 sessions; starting 6/17/2025, ending 8/12/2025

Cost: $190.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: Bring a yoga mat. If necessary, class will ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

  Tranquil Slow Flow 

ID:4839
A nourishing practice designed to restore the mind, body, and spirit, generating self-love and inner-peace. This gentle class incorporates nurturing m ...  View More

Schedule : Weekly - Tue 5:45 PM - 6:45 PM; 8 sessions; starting 6/17/2025, ending 8/5/2025

Cost: $129.00

Instructor : Crystal Woodward-Turner 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Beginning Yoga (Wednesday Class) 

ID:4914
Come experience yoga — a holistic practice benefiting the body, mind, and spirit. Learn basic concepts and techniques that you can incorporate to brin ...  View More

Schedule : Weekly - Wed 10:00 AM - 11:15 AM; 9 sessions; starting 6/18/2025, ending 8/13/2025

Cost: $135.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Michael Robold 

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

  Strength n' Stretch Hour of EmPOWERment 

ID:4840
This fun and lively class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flow ...  View More

Schedule : Weekly - Wed 5:45 PM - 6:45 PM; 8 sessions; starting 6/18/2025, ending 8/6/2025

Cost: $129.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

Continuing Yoga 

ID:4909
This class, the next level after Yoga: Beginning and Beyond, builds strength and provides motivation for your own personal practice. Be guided in ways ...  View More

Schedule : Weekly - Thu 5:00 PM - 6:30 PM; 9 sessions; starting 6/19/2025, ending 8/14/2025

Cost: $160.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. See ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

  Tranquil Fire Flow 

ID:4841
A nurturing and nourishing practice designed to restore the mind, body, and spirit, generating self-love and inner-peace. This vinyasa and yin style c ...  View More

Schedule : Weekly - Thu 5:45 PM - 6:45 PM; 8 sessions; starting 6/19/2025, ending 8/7/2025

Cost: $129.00

Instructor : Crystal Woodward-Turner 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

Kundalini Yoga Fire Series 

ID:4910
Through a series of dynamic movements, you will gradually raise your kundalini energy and internal heat to release body tension, clear your mind, and ...  View More

Schedule : Weekly - Thu 6:45 PM - 8:15 PM; 9 sessions; starting 6/19/2025, ending 8/14/2025

Cost: $160.00

Instructor : Multiple Instructor :
 1.Yoga for Health Ed. Staff  2.Libby Robold 

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
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