Fitness & Wellness >> Yoga
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Yoga classes include beginning yoga, chair yoga, soul stirring yoga, sunrise yoga, yoga for back pain and arthritis, and much more!


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Featured Classes

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Strength n' Stretch Hour of EmPOWERment 

ID:5087
This fun and exciting class is designed to empower you from the inside out, as it encompasses elements of functional strength and mobility training, y ...  View More

Schedule : Weekly - Tue 5:30 PM - 6:30 PM; 15 sessions; starting 9/9/2025, ending 12/16/2025 ; Class Skip Dates : (No class on 11/26/2025)

Cost: $225.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Tranquil Slow Flow 

ID:5085
A nourishing slow-paced practice designed to restore the mind, body, and spirit, generating self-love, compassion and inner-peace. This gentle class i ...  View More

Schedule : Weekly - Tue 6:00 PM - 7:00 PM; 14 sessions; starting 9/9/2025, ending 12/16/2025 ; Class Skip Dates : (No class on 11/25/2025)

Cost: $225.00

Instructor : Crystal Woodward-Turner 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Afternoon Strengthening Flow 

ID:5336
As is the case with most Yoga Flows, this class offers numerous weight bearing positions for hands and arms.  There is an equal focus on strengthening ...  View More

Schedule : Weekly - Wed 9:30 AM - 10:45 AM; 14 sessions; starting 9/10/2025, ending 12/17/2025 ; Class Skip Dates : (No class on 11/26/2025, 11/29/2025)

Cost: $219.00

Instructor : Multiple

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
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  Tranquil Chair Yoga 

ID:5316
New! Tranquil Chair Yoga is a class of gentility and ease while seated and/or using a chair for support, making yoga accessible to individuals with li ...  View More

Schedule : Weekly - Wed 4:15 PM - 5:15 PM; 14 sessions; starting 9/10/2025, ending 12/17/2025 ; Class Skip Dates : (No class on 11/26/2025)

Cost: $225.00

Instructor : Crystal Woodward-Turner 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Continuing Yoga 

ID:5327
This class, the next level after Yoga: Beginning and Beyond, builds strength and provides motivation for your own personal practice. Be guided in ways ...  View More

Schedule : Weekly - Thu 5:00 PM - 6:30 PM; 14 sessions; starting 9/11/2025, ending 12/18/2025 ; Class Skip Dates : (No class on 11/27/2025)

Cost: $259.00

Instructor : Multiple

Please read: If necessary, class will meet virtually. See ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
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Tranquil Fire Flow 

ID:5086
A nurturing and nourishing practice designed to restore the mind, body, and spirit, generating self-love and inner-peace. This class incorporates gent ...  View More

Schedule : Weekly - Thu 5:45 PM - 6:45 PM; 14 sessions; starting 9/11/2025, ending 12/18/2025 ; Class Skip Dates : (No class on 11/27/2025)

Cost: $225.00

Instructor : Crystal Woodward-Turner 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Kundalini Yoga Fire Series 

ID:5328
Through a series of dynamic movements, you will gradually raise your kundalini energy and internal heat to release body tension, clear your mind, and ...  View More

Schedule : Weekly - Thu 6:45 PM - 8:15 PM; 14 sessions; starting 9/11/2025, ending 12/18/2025 ; Class Skip Dates : (No class on 11/27/2025)

Cost: $259.00

Instructor : Multiple

Please read: If necessary, class will meet virtually. ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Yoga for Arthritis & Stiff Bodies 

ID:5329
Come learn easy, helpful techniques of yoga for arthritis and general stiffness. Aside from those suffering with arthritis, people who are very stiff ...  View More

Schedule : Weekly - Fri 1:00 PM - 2:30 PM; 14 sessions; starting 9/12/2025, ending 12/19/2025 ; Class Skip Dates : (No class on 11/28/2025)

Cost: $329.00

Instructor : Multiple

Please read: Wear comfortable clothing. If necessary, ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Yoga: Beginning & Beyond (Session 1) 

ID:5330
Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being thro ...  View More

Schedule : Weekly - Fri 5:15 PM - 6:45 PM; 14 sessions; starting 9/12/2025, ending 12/19/2025 ; Class Skip Dates : (No class on 11/28/2025)

Cost: $259.00

Instructor : Multiple

Please read: Wear loose, comfortable clothing and bring a ...More

Location: Yoga for Health Education TC Location : 
  Yoga for Health Education TC.

Please call (231) 995-1700 to register
 
View Details »
 

Gentle Yoga: Ancient Wisdom for Present Times 

ID:5343
This gentle practice of yoga cultivates mindfulness with physical and spiritual well-being. The instructor weaves ancient wisdom teachings and philoso ...  View More

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 12 sessions; starting 9/17/2025, ending 12/10/2025 ; Class Skip Dates : (No class on 11/26/2025)

Cost: $169.00

Instructor : Margaret Bennett 

Please read: Wear comfortable clothing. Designed for ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
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Meditation: Beginning & Advancing 

ID:5340
Even brief periods of meditation practice can reduce and help heal the effects of stress, balance emotions, boost immune function, and improve overall ...  View More

Schedule : Weekly - Wed 12:00 PM - 1:00 PM; 12 sessions; starting 9/17/2025, ending 12/10/2025 ; Class Skip Dates : (No class on 11/26/2025)

Cost: $169.00

Instructor : Margaret Bennett 

Please read: You may join the session with your camera on ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
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Chair Yoga 

ID:5344
Be the best version of yourself — explore your potential with yoga! Enjoy the benefits of the essential elements of yoga in a seated position at home. ...  View More

Schedule : Weekly - Fri 1:00 PM - 1:45 PM; 12 sessions; starting 9/19/2025, ending 12/12/2025 ; Class Skip Dates : (No class on 11/28/2025)

Cost: $159.00

Instructor : Margaret Bennett 

Please read: Increase the benefits of this class by also ...More

Location: Livestream Location : 
  Livestream.

Please call (231) 995-1700 to register
 
View Details »
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