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Get moving and have fun with pilates, weight strengthening, fitness conditioning, barre classes and more! Note: NMC Fitness Center is closed to the public (click here for more information).


Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and date when e-mailing or calling.
 
Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ...  View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 16 sessions; starting 3/4/2024, ending 4/24/2024

Cost: $249.00

Instructor : Marcia Talicska 

Please read: Wear comfortable clothing and proper ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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This class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows) and pranayam ...  View More

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 11 sessions; starting 4/3/2024, ending 6/12/2024

Cost: $149.00

Instructor : Crystal Woodward-Turner 

Location: James Beckett Building Location : 
  James Beckett Building.

Please call (231) 995-1700 to register
 
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Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 13 sessions; starting 4/9/2024, ending 5/21/2024

Cost: $175.00

Instructor : Maggie Quinn 

Please read: Welcome back to Michigan, Maggie!

Location: North Hall Location : 
  North Hall.

 
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Join your friends and exercise together this spring! This high-energy barre class focuses on strength, flexibility, stamina, and dynamic stability. Th ...  View More

Schedule : Weekly - Tue 8:15 AM - 9:15 AM; 7 sessions; starting 4/9/2024, ending 5/21/2024

Cost: $99.00

Instructor : Maggie Quinn 

Please read: Please have a fitness mat and water bottle ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Join your friends and exercise together this spring! Gentle Pilates restores the natural curves of your spine and balances the muscles around your j ...  View More

Schedule : Weekly - Wed 8:15 AM - 9:15 AM; 7 sessions; starting 4/10/2024, ending 5/22/2024

Cost: $99.00

Instructor : Maggie Quinn 

Please read: Have available a fitness mat and water ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »