Fitness & Wellness >> Fitness
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Get moving and have fun with pilates, weight strengthening, fitness conditioning, barre classes and more! Note: NMC Fitness Center is closed to the public (click here for more information).


Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and date when e-mailing or calling.
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Restore the natural curves of your spine and balance the muscles around your joints with an emphasis on pelvic and scapular stabilization. Results inc ...  View More

Schedule : Weekly - Mon, Wed 8:00 AM - 9:00 AM; 16 sessions; starting 6/9/2025, ending 8/6/2025 ; Class Skip Dates : (No class on 6/30/2025, 7/2/2025)

Cost: $199.00

Instructor : Maggie Quinn 

Please read: This session meets 2x a week! You will need: ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 22 sessions; starting 6/10/2025, ending 8/28/2025 ; Class Skip Dates : (No class on 7/1/2025, 7/3/2025)

Cost: $275.00

Instructor : Maggie Quinn 

Please read: Weight room is open 30 minutes before class ...More

Location: North Hall Location : 
  North Hall.

Please call (231) 995-1700 to register
 
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This high-energy barre class focuses on strength, flexibility, stamina, and dynamic stability. The combined elements from Pilates, dance, cardio, and ...  View More

Schedule : Weekly - Tue, Fri 8:15 AM - 9:15 AM; 16 sessions; starting 6/10/2025, ending 8/8/2025 ; Class Skip Dates : (No class on 7/1/2025, 7/4/2025)

Cost: $199.00

Instructor : Maggie Quinn 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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This fun and lively class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flow ...  View More

Schedule : Weekly - Wed 5:45 PM - 6:45 PM; 8 sessions; starting 6/18/2025, ending 8/6/2025

Cost: $129.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Changes to any of the page or sort options will immediately update the results.