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Get moving and have fun with pilates, weight strengthening, fitness conditioning, barre classes and more! Note: NMC Fitness Center is closed to the public (click here for more information).


Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and date when e-mailing or calling.

Featured Classes

 
 

Barre Express 

ID:1702
Looking for a quick lunchtime workout? Whether you are new to fitness or you’ve danced for many years, get ready for a fun way to strengthen your en ...  View More

Schedule : Weekly - Fri 12:00 PM - 12:45 PM; 6 sessions; starting 5/26/2023, ending 6/30/2023

Cost: $75.00

Instructor : Tiffany Siladke 

Please read: Wear comfortable clothes and bring your own ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Fitness Conditioning (Summer) 

ID:1695
Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ...  View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 12 sessions; starting 5/22/2023, ending 6/28/2023

Cost: $175.00

Instructor : Marcia Talicska 

Please read: Wear comfortable clothing and proper ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Closed
 
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Forever Fit: Gentle Pilates 

ID:1716
Gentle Pilates restores the natural curves of your spine and balances the muscles around your joints with an emphasis on pelvic and scapular stabili ...  View More

Schedule : Weekly - Wed 9:00 AM - 10:00 AM; 7 sessions; starting 6/14/2023, ending 8/2/2023 ; Class Skip Dates : (No class on 7/5/2023)

Cost: $99.00

Instructor : Maggie Quinn 

Please read: Bring to class: fitness mat and water ...More

Location: Physical Education Building Location : 
  Physical Education Building.

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Forever Fit: Weight Strengthening 

ID:1715
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 14 sessions; starting 6/13/2023, ending 8/3/2023 ; Class Skip Dates : (No class on 7/4/2023, 7/6/2023)

Cost: $175.00

Instructor : Maggie Quinn 

Location: North Hall Location : 
  North Hall.

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  Samurai Martial Arts (Nami Ryu Aiki Heiho) (Option 1- Once a Week) 

ID:1859
New! Nami Ryu Aiki Heiho is a martial arts system that consists of unarmed techniques (aiki-jujutsu) taken directly from the study of Japanese sword a ...  View More

Schedule : Weekly - Sun 10:00 AM - 12:00 PM; 7 sessions; starting 6/4/2023, ending 7/16/2023

Cost: $165.00

Instructor : Matt Carlson 

Please read: You can choose to come one time per week ...More

Location: Tonbo Dojo Location : 
  Tonbo Dojo.

Please call (231) 995-1700 to register
 
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  Samurai Martial Arts (Nami Ryu Aiki Heiho) (Option 2- Twice a Week) 

ID:2028
New! Nami Ryu Aiki Heiho is a martial arts system that consists of unarmed techniques (aiki-jujutsu) taken directly from the study of Japanese sword a ...  View More

Schedule : Multiple Class Schedules:   ClassRoom: Weekly - Sun 10:00 AM - 12:00 PM; 7 sessions starting 6/4/2023, ending 7/16/2023. 
   ClassRoom: Weekly - Wed 7:30 PM - 9:00 PM; 6 sessions starting 6/7/2023, ending 7/12/2023. <

Cost: $225.00

Instructor : Matt Carlson 

Please read: You can choose to come one time per week ...More

Location: Tonbo Dojo Location : 
  Tonbo Dojo.

Please call (231) 995-1700 to register
 
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Soul Stirring Strength n' Stretch 

ID:2041
This class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows), and pranaya ...  View More

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 8 sessions; starting 6/21/2023, ending 8/16/2023 ; Class Skip Dates : (No class on 7/5/2023)

Cost: $125.00

Instructor : Crystal Woodward-Turner 

Location: James Beckett Building Location : 
  James Beckett Building.

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(231) 995-1700 / TOLL-FREE: (800) 748-0566, EXT. 1700