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Soul Stirring Serenity With Sound (Option 2)

ID : 4050   
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CourseGraphic This class is a gentle, soulful, compassionate, and comprehensive slow sound-infused yoga practice that focuses on overall joint mobility and flexibility while also increasing overall strength, with the ability to release stress and anxiety. This class may increase range of motion, reduce pain, alleviate stress, and improve quality of life utilizing breathwork, basic fitness, and yoga postures. All levels are welcome.
Please call (231) 995-1700 to register Send to Friend »

Class Details

13 Session(s)
Weekly - Thu

Location
Physical Education Building

Instructor
Crystal Woodward-Turner 

 

Notice

Please read:  Classes outside as weather permits.

Cost: 

$175.00


Schedule Information

Skip dates: (No class on 11/28/2024)

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/12/2024 - 12/12/2024 Weekly - Thu 05:45 PM - 06:45 PM Traverse City, Physical Education Building  Map Crystal Woodward-Turner  ClassRoom

Other Class Offerings

Soul Stirring Serenity With Sound
ID: 4049

09/10/24 - 12/10/24
Weekly - Tue

Please call (231) 995-1700 to register
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