Skip to main content

Soul Stirring Serenity With Sound

ID : 4049   
« back to classes page
CourseGraphic This class is a gentle, soulful, compassionate, and comprehensive slow sound infused yoga practice that focuses on overall joint mobility and flexibility, while also increasing overall strength, with the ability to release stress and anxiety. This class may increase range of motion, reduce pain, alleviate stress, and improve quality of life, utilizing breathwork, basic fitness, and yoga postures. All levels are welcome.
Please call (231) 995-1700 to register Send to Friend »

Class Details

14 Session(s)
Weekly - Tue

Location
Physical Education Building

Instructor
Crystal Woodward-Turner 

 

Notice

Please read:  Classes outside as weather permits.

Cost: 

$175.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/10/2024 - 12/10/2024 Weekly - Tue 05:45 PM - 06:45 PM Traverse City, Physical Education Building  Map Crystal Woodward-Turner  ClassRoom

Other Class Offerings

Soul Stirring Serenity With Sound (Option 2)
ID: 4050

09/12/24 - 12/12/24
Weekly - Thu

Please call (231) 995-1700 to register
Send to Friend »