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Gentle Pilates (Summer Version)

ID : 3590   
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Join your friends and exercise together this summer! Gentle Pilates restores the natural curves of your spine and balances the muscles around your joints with an emphasis on pelvic and scapular stabilization. Results include improved flexibility, mobility, core strength, and overall well-being. All levels are welcome. 

Class Details

7 Session(s)
Weekly - Wed

Location
Physical Education Building

Instructor
Maggie Quinn 

CEUs : 1

 

Notice

Please read:  Have available a fitness mat and water bottle. Class is done barefoot.

Cost: 

$99.00


Schedule Information

Skip dates: (No class on 07/03/2024)

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/19/2024 - 8/7/2024 Weekly - Wed 08:15 AM - 09:15 AM Traverse City, Physical Education Building  Map Maggie Quinn  ClassRoom

Other Class Offerings

Gentle Pilates (Spring Version)
ID: 3507

04/10/24 - 05/22/24
Weekly - Wed

Please call (231) 995-1700 to register
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Total Barre (Spring Version)
ID: 3579

04/09/24 - 05/21/24
Weekly - Tue

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Weight Strengthening (Spring Version)
ID: 3570

04/09/24 - 05/21/24
Weekly - Tue, Thu

Location
North Hall

Instructor
Maggie Quinn

Please call (231) 995-1700 to register
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