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Gentle Pilates (Spring Version)

ID : 3507   
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Join your friends and exercise together this spring! Gentle Pilates restores the natural curves of your spine and balances the muscles around your joints with an emphasis on pelvic and scapular stabilization. Results include improved flexibility, mobility, core strength, and overall well-being. All levels are welcome. 

Please call (231) 995-1700 to register Send to Friend » Request More Info »

Class Details

7 Session(s)
Weekly - Wed

Location
Physical Education Building

Instructor
Maggie Quinn 

CEUs : 1

 

Notice

Please read:  Have available a fitness mat and water bottle. Class is done barefoot.

Cost: 

$99.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/10/2024 - 5/22/2024 Weekly - Wed 08:15 AM - 09:15 AM Traverse City, Physical Education Building  Map Maggie Quinn  ClassRoom

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(231) 995-1700 / TOLL-FREE: (800) 748-0566, EXT. 1700