Introduction To Buddhism

Discover the profound teachings of the Buddha in this insightful course exploring one of the world's oldest and most influential wisdom traditions. Trace the life of Siddhartha Gautama and the development of core concepts like the Four Noble Truths and the Eightfold Path. The class explores various schools of Buddhism, highlighting their diverse approaches to meditation and spiritual growth. Gain a clear, accessible understanding of a tradition focused on mindfulness, compassion, and liberation.