Tranquil Slow Flow (Session 1)


ID : 5855   

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ClassGraphic Enjoy a nourishing slow-paced practice designed to restore the mind, body, and spirit; generating self-love, compassion, and inner-peace. This gentle class incorporates nurturing movements cultivating flexibility, strength, and balance. Class concludes with an emphasis on mindfulness through relaxation, meditation, and introspection under beautiful candlelight with sacred sound. All levels are welcome.
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Class Details

11 Session(s)
Weekly - Tue

Location
Physical Education Building

Instructor
Crystal Woodward-Turner 

Cost: 

$175.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/13/2026 - 3/24/2026 Weekly - Tue 06:00 PM - 07:00 PM Traverse City, Physical Education Building  Map Crystal Woodward-Turner  ClassRoom

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Please call (231) 995-1700 to register
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Tranquil Chair Yoga (Session 1)
ID: 5853

01/14/26 - 03/25/26
Weekly - Wed

Location
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Instructor
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Tranquil Chair Yoga (Session 2)
ID: 5854

04/08/26 - 06/17/26
Weekly - Wed

Location
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Instructor
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Tranquil Fire Flow
ID: 5086

09/11/25 - 12/18/25
Weekly - Thu

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