Functional Fitness


ID : 5843   

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CourseGraphic This functional fitness class will blend flexibility, strength training, aerobics, posture improvement, and breathing techniques to increase overall fitness and enhance recovery. Participation in this class will be alongside others with individualized goals, abilities, and limitations — a personalized experience unique to each participant. Utilize a mix of boxing, kettlebells, and bodyweight exercises, ending with a total body stretch.
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Class Details

25 Session(s)
Weekly - Tue, Thu

Location
Physical Education Building

Instructor
Kyle Morrison 

Cost: 

$249.00

Schedule Information

Skip dates: (No class on 03/31/2026, 04/02/2026)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/20/2026 - 4/21/2026 Weekly - Tue, Thu 04:00 PM - 04:45 PM Traverse City, Physical Education Building  Map Kyle Morrison  ClassRoom

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