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Gentle Pilates With Props (Spring Session)

ID : 4407   
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CourseGraphic Gentle Pilates restores the natural curves of your spine and balances the muscles around your joints with an emphasis on pelvic and scapular stabilization. Results include improved flexibility, mobility, core strength, and overall well being. All levels are welcome.

Class Details

11 Session(s)
Weekly - Mon, Wed

Location
Physical Education Building

Instructor
Maggie Quinn 

 

Notice

Please read:  This session meets 2x a week! You will need: fitness mat and water bottle. Class is done barefoot.

Cost: 

$149.00


Schedule Information

Skip dates: (No class on 05/26/2025)

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/21/2025 - 5/28/2025 Weekly - Mon, Wed 09:00 AM - 10:00 AM Traverse City, Physical Education Building  Map Maggie Quinn  ClassRoom