Skip to main content
advanced search options ›
Last Viewed

Fitness & Wellness >> Fitness
« back to courses page

Get moving and have fun with pilates, weight strengthening, fitness conditioning, barre classes and more! Note: NMC Fitness Center is closed to the public (click here for more information).


Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and date when e-mailing or calling.

Featured Classes

 
 

Weight Strengthening 

ID:3761
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 22 sessions; starting 9/10/2024, ending 11/21/2024

Cost: $225.00

Instructor : Maggie Quinn 

Location: North Hall Location : 
  North Hall.

Please call (231) 995-1700 to register
 
View Details »
 

Total Barre 

ID:3762
New! Now meets twice a week. This high-energy barre class focuses on strength, flexibility, stamina, and dynamic stability. The combined elements from ...  View More

Schedule : Multiple Class Schedules:   ClassRoom: Weekly - Tue 8:15 AM - 9:15 AM; 11 sessions starting 9/10/2024, ending 11/19/2024. 
   ClassRoom: Weekly - Fri 8:00 AM - 9:00 AM; 11 sessions starting 9/13/2024, ending 11/22/2024. <

Cost: $225.00

Instructor : Maggie Quinn 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

Gentle Pilates 

ID:3760
New! Now meets twice a week. Gentle Pilates restores the natural curves of your spine and balances the muscles around your joints with an emphasis on ...  View More

Schedule : Weekly - Wed, Fri 9:00 AM - 10:00 AM; 22 sessions; starting 9/11/2024, ending 11/22/2024

Cost: $225.00

Instructor : Maggie Quinn 

Please read: Bring to class: fitness mat and water ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

Soul Stirring Strength n' Stretch 

ID:4048
This class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows), and pranaya ...  View More

Schedule : Weekly - Wed 5:45 PM - 6:45 PM; 13 sessions; starting 9/11/2024, ending 12/11/2024 ; Class Skip Dates : (No class on 11/27/2024)

Cost: $175.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: James Beckett Building Location : 
  James Beckett Building.

Closed
 
View Details »
 

Fitness Conditioning (Session II) 

ID:3758
Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ...  View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 13 sessions; starting 11/4/2024, ending 12/18/2024 ; Class Skip Dates : (No class on 11/27/2024)

Cost: $225.00

Instructor : Marcia Talicska 

Please read: Wear comfortable clothing and proper ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
View Details »
 

You may also be interested in these classes


 
 

(231) 995-1700 / TOLL-FREE: (800) 748-0566, EXT. 1700