Fitness & Wellness >> Fitness
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Get moving and have fun with pilates, weight strengthening, fitness conditioning, barre classes and more! Note: NMC Fitness Center is closed to the public (click here for more information).


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Featured Classes

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Gentle Pilates 

ID:5306
Gentle Pilates restores the natural curves of your spine and balances the muscles around your joints with an emphasis on pelvic and scapular stabiliza ...  View More

Schedule : Weekly - Mon, Wed 9:00 AM - 10:00 AM; 22 sessions; starting 9/8/2025, ending 11/19/2025

Cost: $225.00

Instructor : Maggie Quinn 

Please read: Bring to class: fitness mat and water ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Fitness Conditioning (Fall Session 1) 

ID:5074
Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ...  View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 14 sessions; starting 9/8/2025, ending 10/22/2025

Cost: $199.00

Instructor : Marcia Talicska 

Please read: Wear comfortable clothing and proper ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Weight Strengthening 

ID:5305
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 21 sessions; starting 9/9/2025, ending 11/18/2025

Cost: $225.00

Instructor : Maggie Quinn 

Please read: Upon registration please contact the ...More

Location: North Hall Location : 
  North Hall.

Closed
 
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Total Barre 

ID:5304
This high-energy barre class focuses on strength, flexibility, stamina, and dynamic stability. The combined elements from Pilates, dance, cardio, and ...  View More

Schedule : Multiple Class Schedules:   ClassRoom: Weekly - Tue 8:15 AM - 9:15 AM; 11 sessions starting 9/9/2025, ending 11/18/2025. 
   ClassRoom: Weekly - Fri 8:00 AM - 9:00 AM; 11 sessions starting 9/12/2025, ending 11/21/2025. <

Cost: $225.00

Instructor : Maggie Quinn 

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Strength n' Stretch Hour of EmPOWERment 

ID:5087
This fun and exciting class is designed to empower you from the inside out, as it encompasses elements of functional strength and mobility training, y ...  View More

Schedule : Weekly - Tue 5:30 PM - 6:30 PM; 15 sessions; starting 9/9/2025, ending 12/16/2025 ; Class Skip Dates : (No class on 11/26/2025)

Cost: $225.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: Physical Education Building Location : 
  Physical Education Building.

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  Golden Trails of Fall: Invigorating Hikes in Northern Michigan (Moderate to Advanced) (Session 1) 

ID:5053
New! Share the beauty of Michigan's fall with an enthusiastic group of hikers! Lace up your boots and head to the trailheads for an invigorating menu ...  View More

Schedule : Weekly - Tue 12:15 PM - 3:15 PM; 3 sessions; starting 9/23/2025, ending 10/7/2025

Cost: $99.00

Instructor : Gloria Halligan 

Please read: Important Notes Please wear sturdy, ...More

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  Golden Trails of Fall: Invigorating Hikes in Northern Michigan (Moderate to Advanced) (Session 2) 

ID:5054
New! Share the beauty of Michigan's fall with an enthusiastic group of hikers! Lace up your boots and head to the trailheads for an invigorating menu ...  View More

Schedule : Weekly - Tue 12:15 PM - 3:15 PM; 3 sessions; starting 10/14/2025, ending 10/28/2025

Cost: $99.00

Instructor : Gloria Halligan 

Please read: Important Notes Please wear sturdy, ...More

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Fitness Conditioning (Fall Session 2) 

ID:5075
Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ...  View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 14 sessions; starting 10/27/2025, ending 12/17/2025 ; Class Skip Dates : (No class on 11/17/2025, 11/19/2025)

Cost: $199.00

Instructor : Marcia Talicska 

Please read: Wear comfortable clothing and proper ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Add to Cart  »
 
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