Fitness Classes - NMC Extended Education & Training

Get moving and have fun with pilates, weight strengthening, fitness conditioning, barre classes and more! Note: NMC Fitness Center is closed to the public (click here for more information).

Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and date when e-mailing or calling.

Find more classes online!

Featured Classes

Basic Map Reading & Navigation»

Beginning Japanese»

Chop, Mix, Power Up! Fun With Whole Food Bowls (For Adult & Child Age 6+)»

More featured classes»

Changes to any of the page or sort options will immediately update the results.

Sort by:

‹
Showing Page No of 1 pages
Show All
›

Results per page:

Fitness Conditioning (Winter Session 1)

ID:5439

Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ... View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 16 sessions; starting 1/12/2026, ending 3/18/2026 ; Class Skip Dates : (No class on 2/16/2026, 2/18/2026, 2/23/2026, 2/25/2026)

Cost: $199.00

Instructor : Marcia Talicska

Please read: Wear comfortable clothing and proper ...More

Location: Physical Education Building Location :
Physical Education Building.

Please call (231) 995-1700 to register

View Details »

Weight Strengthening (Option 1)

ID:5394

Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ... View More

Schedule : Weekly - Tue, Thu 6:30 AM - 7:45 AM; 22 sessions; starting 1/13/2026, ending 3/26/2026

Cost: $325.00

Instructor : Kyle Morrison

Please read: Upon registration please contact the ...More

Location: North Hall Location :
North Hall.

Please call (231) 995-1700 to register

View Details »

Strength n' Stretch Hour of EmPOWERment (Session 1)

ID:5859

This fun and exciting class is designed to empower you from the inside out, as it encompasses elements of functional strength and mobility training, y ... View More

Schedule : Weekly - Tue 5:30 PM - 6:30 PM; 11 sessions; starting 1/13/2026, ending 3/24/2026

Cost: $175.00

Instructor : Crystal Woodward-Turner

Please read: Classes outside as weather permits.

Location: Physical Education Building Location :
Physical Education Building.

Please call (231) 995-1700 to register

View Details »

Functional Fitness

ID:5843

This functional fitness class will blend flexibility, strength training, aerobics, posture improvement, and breathing techniques to increase overall f ... View More

Schedule : Weekly - Tue, Thu 4:00 PM - 4:45 PM; 25 sessions; starting 1/20/2026, ending 4/21/2026 ; Class Skip Dates : (No class on 3/31/2026, 4/2/2026)

Cost: $249.00

Instructor : Kyle Morrison

Location: Physical Education Building Location :
Physical Education Building.

Please call (231) 995-1700 to register

View Details »

Fitness Conditioning (Winter Session 2)

ID:5440

Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ... View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 16 sessions; starting 3/23/2026, ending 5/13/2026