Fitness & Wellness >> Fitness
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Get moving and have fun with pilates, weight strengthening, fitness conditioning, barre classes and more! Note: NMC Fitness Center is closed to the public (click here for more information).


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If you have questions, please provide us with the course title and date when e-mailing or calling.

Featured Classes

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Strength n' Stretch Hour of EmPOWERment 

ID:5087
This fun and exciting class is designed to empower you from the inside out, as it encompasses elements of functional strength and mobility training, y ...  View More

Schedule : Weekly - Tue 5:30 PM - 6:30 PM; 15 sessions; starting 9/9/2025, ending 12/16/2025 ; Class Skip Dates : (No class on 11/26/2025)

Cost: $225.00

Instructor : Crystal Woodward-Turner 

Please read: Classes outside as weather permits.

Location: Physical Education Building Location : 
  Physical Education Building.

Please call (231) 995-1700 to register
 
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Fitness Conditioning (Fall Session 2) 

ID:5075
Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ...  View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 14 sessions; starting 10/27/2025, ending 12/17/2025 ; Class Skip Dates : (No class on 11/17/2025, 11/19/2025)

Cost: $199.00

Instructor : Marcia Talicska 

Please read: Wear comfortable clothing and proper ...More

Location: Physical Education Building Location : 
  Physical Education Building.

Closed
 
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Weight Strengthening (4 Week Gap Class) 

ID:5919
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 8 sessions; starting 11/25/2025, ending 12/23/2025 ; Class Skip Dates : (No class on 11/27/2025)

Cost: $89.00

Instructor : Kyle Morrison 

Please read: This class is especially designed for the ...More

Location: North Hall Location : 
  North Hall.

Please call (231) 995-1700 to register
 
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Weight Strengthening (Option 1) 

ID:5394
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 6:30 AM - 7:45 AM; 22 sessions; starting 1/13/2026, ending 3/26/2026

Cost: $325.00

Instructor : Kyle Morrison 

Please read: Upon registration please contact the ...More

Location: North Hall Location : 
  North Hall.

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