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Weight Strengthening
ID:
3761
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...
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Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 22 sessions; starting 9/10/2024, ending 11/21/2024
Cost:
$225.00
Instructor :
Maggie Quinn
 
Location:
North Hall
Location :
North Hall.
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