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Weight Strengthening 

ID:3761
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 22 sessions; starting 9/10/2024, ending 11/21/2024

Cost: $225.00

Instructor : Maggie Quinn 

Location: North Hall Location : 
  North Hall.

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(231) 995-1700 / TOLL-FREE: (800) 748-0566, EXT. 1700