
New! Are you are new to yoga or have you been a practitioner for some time? Are you confused by all the different styles or have you only practiced one style? Yoga medley provides both the newbie and the experienced student a sampling of yoga’s many variations, such as classic, vinyasa, yin, kundalini, pranayama, restorative and more; along with an in-depth understanding of how to incorporate props in one’s practice.