Yoga: Beginning & Beyond (Friday Class)


ID : 6119   

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CourseGraphic Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginning Yoga, or some previous basic understanding of the practice is required.
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Class Details

9 Session(s)
Weekly - Fri

Location
Yoga for Health Education TC

Instructor
Multiple

CEUs : 2.1

 

Notice

Please read:  Wear loose, comfortable clothing and bring a blanket. If necessary, class will meet virtually. See yogaforhealthtc.com for safety protocols and updates before arriving to class.

Cost: 

$170.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/26/2026 - 8/21/2026 Weekly - Fri 05:15 PM - 06:45 PM Traverse City, Yoga for Health Education TC  Map Libby Robold  ; Yoga for Health Ed. Staff  ClassRoom

Other Class Offerings

Yoga: Beginning & Beyond (Saturday Class)
ID: 6124

06/27/26 - 08/22/26
Weekly - Sat

Location
Yoga for Health Education TC

Instructor
Yoga for Health Ed. Staff

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