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Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ...  View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 16 sessions; starting 1/12/2026, ending 3/18/2026 ; Class Skip Dates : (No class on 2/16/2026, 2/18/2026, 2/23/2026, 2/25/2026)

Cost: $199.00

Instructor : Marcia Talicska 

Please read: Wear comfortable clothing and proper ...More

Location: Physical Education Building Location : 
  Physical Education Building.

 
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Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 6:30 AM - 7:45 AM; 22 sessions; starting 1/13/2026, ending 3/26/2026

Cost: $325.00

Instructor : Kyle Morrison 

Please read: Upon registration please contact the ...More

Location: North Hall Location : 
  North Hall.

 
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Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ...  View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 16 sessions; starting 3/23/2026, ending 5/13/2026

Cost: $199.00

Instructor : Marcia Talicska 

Please read: Wear comfortable clothing and proper ...More

Location: Physical Education Building Location : 
  Physical Education Building.

 
View Details »
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ...  View More

Schedule : Weekly - Tue, Thu 6:30 AM - 7:45 AM; 22 sessions; starting 4/7/2026, ending 6/18/2026

Cost: $325.00

Instructor : Kyle Morrison 

Please read: Upon registration please contact the ...More

Location: North Hall Location : 
  North Hall.

 
View Details »
Changes to any of the page or sort options will immediately update the results.