Tranquil Fire Flow (Session 1)


ID : 5857   

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ClassGraphic Step into a nurturing and nourishing practice designed to restore the mind, body, and spirit; generating self-love and inner-peace. This class incorporates gentle to intermediate flowing movements with an intentional core sequence as we work towards cultivating overall strength, flexibility, and balance from the inside out. Class concludes with an emphasis on mindfulness through meditation, stretching, relaxation, and introspection under beautiful candlelight. All levels are welcome.
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Class Details

11 Session(s)
Weekly - Thu

Location
Physical Education Building

Instructor
Crystal Woodward-Turner 

Cost: 

$175.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/15/2026 - 3/26/2026 Weekly - Thu 05:45 PM - 06:45 PM Traverse City, Physical Education Building  Map Crystal Woodward-Turner  ClassRoom

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Tranquil Chair Yoga (Session 2)
ID: 5854

04/08/26 - 06/17/26
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Instructor
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Tranquil Fire Flow (Session 2)
ID: 5858

04/09/26 - 06/18/26
Weekly - Thu

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Instructor
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Tranquil Slow Flow (Session 1)
ID: 5855

01/13/26 - 03/24/26
Weekly - Tue

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Instructor
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Please call (231) 995-1700 to register
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