Tranquil Slow Flow


ID : 5085   

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ClassGraphic A nourishing slow-paced practice designed to restore the mind, body, and spirit, generating self-love, compassion and inner-peace. This gentle class incorporates nurturing movements cultivating flexibility, strength, and balance. Class concludes with an emphasis on mindfulness through relaxation, meditation, and introspection under beautiful candlelight with sacred sound. All levels are welcome.
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Class Details

14 Session(s)
Weekly - Tue

Location
Physical Education Building

Instructor
Crystal Woodward-Turner 

Cost: 

$225.00

Schedule Information

Skip dates: (No class on 11/25/2025)

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/9/2025 - 12/16/2025 Weekly - Tue 06:00 PM - 07:00 PM Traverse City, Physical Education Building  Map Crystal Woodward-Turner  ClassRoom

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Please call (231) 995-1700 to register
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Tranquil Chair Yoga (Session 1)
ID: 5853

01/14/26 - 03/25/26
Weekly - Wed

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Instructor
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Tranquil Chair Yoga (Session 2)
ID: 5854

04/08/26 - 06/17/26
Weekly - Wed

Location
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Instructor
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Tranquil Fire Flow
ID: 5086

09/11/25 - 12/18/25
Weekly - Thu

Location
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